Fire Signs:
Aries, Leo, Sagittarius
Bask in sunlight- the sun is the largest source of fire we know of, and luckily we get to experience it everyday! Take a moment under the warm rays and envision it burning off unwanted energy, while filling you with radiant light.
Take time to enjoy heat- even if its snowing, allow the calidity of your ethically sourced coffee mug to sink into your hands. You can then direct the warmth to wrap around you or have it flow to any part of the body experiencing discomfort.
Practice the art of burning- burn paper with things you want to let go of, or write an intention and watch the smoke lift your wish into the heavens.
Water Signs:
Cancer, Scorpio, Pisces
Go to a natural body of water. If this is not possible based on location- take a salt bath and sprinkle in some essential oils.
When you shower envision the water purifying your energy and washing out all the unwanted stress of daily life
Meditate on the sound of rain
Lay in the snow! :)
Earth Signs:
Taurus, Virgo, Capricorn
Walk barefoot
Imagine there are roots emanating from the soles of your feet going deep into the earth, ask the earth to take any negative energies from your being and transmute them.
Spending time in nature helps energize our spiritual body and connects you to Earth guides such as faeries and elves.
Carry around crystals, they are part of this Earths most magical creations.
Air Signs:
Gemini, Libra, Aquarius
Control your breath and practice the breath of fire or box breath
Spend time in windy areas
Skydiving!